Enjoy my musings on food, life, and a few recipes along the way
Previously a chocolatier turned nutritional therapist, I became a full-time mother and nutritionist in 2016. I spend most of my time with my son and husband and am always creating new concoctions in the kitchen.
Immune Lover’s Bone Broth
This is the perfect time of year to incorporate grounding and immune supportive foods. As the weather begins to fluctuate between Summer’s heat and the cooler Autumn months our bodies benefit from slow cooked meals, herbs that support digestion, and mineral dense...