Nutritional Therapy Coaching 

understand what your unique body needs to thrive

You don’t have to be confused anymore

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    Do you feel like diets never work for you and you’ve tried countless supplements or protocols?

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    Do you restrict yourself to achieve your health goals and feel like you’re on a never-ending “diet rollercoaster?”

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    Do you find nutrition confusing and listen to hours of podcasts or read countless books to improve your health?

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    Does eating feel like a burden or bring feelings of shame or overwhelm?

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    Do you feel like eating well is expensive or cumbersome?

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    Do you think caring for your present and future health is complex and restrictive?

Stop the endless searching.

  • Save time. You don’t have to read countless books or listen to hours of podcasts to figure out how to support your health. Cut online noise and enjoy the power and simplicity of individualized nutritional coaching.

End the Overwhelm.

  • You can finally understand your symptoms and address why you’re tired after eating, bloated all the time, or how food can support your mood and address your hormonal imbalances.

Make Peace With Your Body

  • You can finally stop fighting your body. When you eat in a way aligned with your body’s needs, you can finally feel at peace with yourself.

We know how frustrating it is to diet and not meet your goals

Client Success

“I started a custom nutritional therapy program and didn’t know if this program would work, but I believed it would. I trusted Varian’s advice, stepped out of her direction, and took a leap based on her expertise, not mine. Where did I land?

I landed in a place where my A1C had dropped below a diabetic level, chronic inflammation was gone, my energy had appeared, while pain had disappeared, my hair had thickened, my skin was brighter, and I was 50 pounds lighter. In a nutshell, I am more alive today than I was 12 months ago, and I am so grateful that I took that leap.”

La Shawn

“After one week of eating well, I couldn’t BELIEVE how good I felt. I don’t think I’d ever felt like that.

I had more energy than I knew what to do with. So, I headed to the gym. Between cardio and eating nourishing foods, I felt like I could take on the world.”

Hannah

“I know we didn’t work together very long, but I kept up most of what you recommended. My husband and I stopped preventing pregnancy eight weeks ago, and I’m not six weeks pregnant. Still very early, but I was dumbfounded in the best way and have your guidance to credit.”

Nicole

“Varian is a kind, patient, and very knowledgeable Nutritionist who assisted me in adding healthy and healing foods to my diet. She developed a whole new supplemental regimen that is more helpful and organic. I am not totally well, but more than 65% in the two months of counseling.

Since this has been a lifelong battle, I expect future improvement.”

Sharon

You can feel better and enjoy eating again!

Step One

Schedule A Discovery Call

Let’s chat! I'd like to learn more about your health history and goals so we can determine if individualized nutrition coaching is right for you.

Step Two

Experience One-On-One Coaching

You are created uniquely. There is no one else on this planet that is just like you.

Cookie-cutter dieting and protocols are often used as a one-size-fits-all solution, leading to frustration when they don’t work.

With the support only one-on-one coaching can provide, you can gain insight into your symptoms and develop a game plan that will set you up for success.

Step Three

Have Peace Again

The power of individualized nutrition coaching allows you to experience peace again. You’ll no longer be overwhelmed by the plethora of online information and jargon.

You’ll understand what your body needs, how to respect it, and finally thrive,

Ready to make a change?

At Varian Hans Nutrition, we know you want to feel your best and make sense of your symptoms. To do so, you need a clear game plan. The problem is that you’ve likely tried many diets and supplement protocols and still feel like you’re not where you want to be.

Perhaps you’ve tried paleo, keto, intermittent fasting, and elimination protocols and yet feel no closer to meeting your health goals, leaving you frustrated.

We believe that it’s wrong that people feel like a failure when diets don’t work. We understand how tiring it can be to research and implement a plan yet not move the needle in how you feel.

That’s why, after supporting hundreds of clients, we believe individualized nutrition coaching is the key to your success.

Here’s how it works:

step one: schedule a discovery call

step two: experience the power of one-on-one coaching

step three: you’ll improve the way you feel and understand your body’s symptoms.

Schedule a discovery call below to stop being overwhelmed and start making sense of your health.

✺ Frequently asked questions ✺

  • This is a high-touch three-month program that utilizes one-on-one coaching, no-frills learning modules (The Illumine Nutrition Academy), and hair tissue mineral analysis to support you on your health journey.

  • Are you a woman experiencing hormonal imbalances, fatigue, digestive upset, and high blood sugar, or do you want to prepare for pregnancy or recover in between pregnancies?

    If you’re ready to roll up your sleeves and get to the nitty-gritty, you’re in the right place!

  • Yes, we believe there’s power in testing and not guessing. This is why we offer testing not commonly found inside the standard doctor’s office.

    We use hair tissue mineral analysis, a noninvasive test that provides insight into your mineral status. This information can help us address burnout, hormonal imbalances, and metabolism health.

  • No m’am! As a professional with a culinary background, we believe that nourishment must taste good just as much as it is good for you.

  • Not necessarily; we encourage our participants to involve their families in their journey.

    We understand there are picky children (and husbands), but because we believe that nourishment is delicious, families will often join your endeavors.

  • Depending on the severity of your symptoms, you may sometimes eat out! We will give you the tools to make wise choices at a restaurant and the grocery store.

    We believe that your kitchen and pantry are powerful resources and should be used as your primary source of meals.